Rice (and meat, if desired) stuffed tomatoes and peppers.

Servings: 6


Slice-off the top of the tomatoes (& peppers) and carve-out the inside.

Save the "carvings", mash it and mix it with the rice, onion, parsley, salt & pepper and half the oil.

Stuff the tomatoes (& peppers) and lid them with their previously sliced-off tops and place them in a pan.

Top with the tomato-juice, bread-crumbs and the rest of the olive-oil and bake in a medium oven for about 1 hour.

Note: For meat lovers, saute minced meat with the onions and add to the rest of the ingredients.

Quantity Ingredient Alternative Notes
3/4 lb Beef or Pork   Minced 
1 Handful Bread Crumbs    
1 1/2 Cup Olive Oil    
2 Medium Onions (White)   Chopped 
1 Bunch Parsley   To taste, diced 
1-2 Pinch Pepper   To taste 
6 Medium Peppers (Yellow)    
1 1/2 Cup Rice    
2-3 Pinch Salt   To taste 
2 Cup Tomato Juice    
6 Medium Tomatoes